Swordfish Supremes, Skin-Off, Fresh, 2 x +/- 200g

These fresh swordfish supremes can be cookedin much the same way as a steak thanks to their delicious meaty texture. The firm flesh makes them easy to grill, and they are a perfect seafood option for a summer BBQ (or an indoor one with our Yakiniku). Swordfish loins don't need much more seasoning than good-quality olive oil, lemon, and salt - any stronger flavours may overpower their unique flavour. Cook at a high heat to help retain moisture and avoid overcooking.

Swordfish steaks can be cooked in the same way as a steak with their meat-like texture, but make sure they are not overcooked otherwise they will lose their moisture. The firm flesh makes them easy to grill so they are the perfect fish to have on a summer BBQ for a seafood option! Swordfish loins don’t need much more seasoning than good-quality olive oil, lemon, salt and pepper – any stronger flavours can overpower the unique meaty-fish flavour.