Fresh Cod Cuts

If you're looking to add a light, lean and delicious fish to your menu, fresh cod is a premium choice that never disappoints. Known for its delicate flavour, flaky white flesh and incredible versatility, it is a staple in both home kitchens and professional restaurants.

9 products

Black Cod Canape Strips, from Frozen, +/-200g Fine Food Specialist LIMITED SEAF-FRFI-02-blackcodstrip
Black Cod Canape Strips, from Frozen, +/-200g Fine Food Specialist LIMITED SEAF-FRFI-02-blackcodstrip
Regular price £7.50 Sale price£15.00
Black Cod Canape Strips, from Frozen, +/-200g
-50%
Black Cod Offcut Pieces, from Frozen, +/-200g Fine Food Specialist LIMITED SEAF-FRFS-03-blackcodpieces
Black Cod Offcut Pieces, from Frozen, +/-200g Fine Food Specialist LIMITED SEAF-FRFS-03-blackcodpieces
Regular price £7.50 Sale price£15.00
Black Cod Offcut Pieces, from Frozen, +/-200g
-50%
Cod Cheeks, Frozen, +/-500g Reach Food Service Ltd SEAF-FRFI-000-2730-147
Cod Cheeks, Frozen, +/-500g Reach Food Service Ltd SEAF-FRFI-000-2730-147
Regular price £17.95
Cod Cheeks, Frozen, +/-500g
Wild Cod Supremes, 4 x +/- 200g Reach Food Service Ltd SEAF-FRFI-0003497-147
Wild Cod Supremes, 4 x +/- 200g Reach Food Service Ltd SEAF-FRFI-0003497-147
Regular price £47.95
Wild Cod Supremes, 4 x +/- 200g
Black Cod Tail-End Fillets, from Frozen, +/-200g Fine Food Specialist LIMITED SEAF-FRFS-04-tailendblackcod
Black Cod Tail-End Fillets, from Frozen, +/-200g Fine Food Specialist LIMITED SEAF-FRFS-04-tailendblackcod
Regular price £16.95 Sale price£22.95
Black Cod Tail-End Fillets, from Frozen, +/-200g
Out of Stock -26%

If you're looking to add a light, lean and delicious fish to your menu, fresh cod is a premium choice that never disappoints. Known for its delicate flavour, flaky white flesh and incredible versatility, it is a staple in both home kitchens and professional restaurants. Whether you’re preparing a hearty fish pie, grilling fillets, or pan-frying for a crisp golden finish, our cod delivers clean, mild flavour with every bite. It’s the perfect choice for those who want to enjoy quality seafood that’s easy to prepare and sure to impress.

Cod Fish Fresh from the Sea – Quality You Can Taste

Our product selection is responsibly sourced and delivered with care to preserve its pristine quality and flavour. With a moist, flaky texture and clean taste, our cod is ideal for everything from traditional fish and chips to elegant seafood mains. Sustainably caught and expertly filleted, ours is handled with the highest standards to ensure a product you can serve with confidence.

Explore Our Selection: Fresh Cod Fillets and Roe

Whether you're looking for fresh cod fillets for a quick midweek dinner or something more unique like fresh cod roe, we offer premium options to suit every culinary need. Our fillets are cut generously for maximum flavour and ease of cooking, while our cod roe is perfect for spreads, pâtés, or simply pan-fried with a little butter and lemon.

How to Cook Fresh Cod – Simple and Delicious Methods

This fish is one of the most versatile ones to cook with. Its firm texture holds up beautifully to a variety of cooking methods. Popular cooking methods include:

  • Baking: Roast in the oven with herbs, lemon and a drizzle of olive oil for a light, aromatic dish.
  • Pan-frying: Achieve a golden crust with butter or oil in just a few minutes per side.
  • Steaming: Lock in moisture and delicate flavour, ideal with a soy and ginger dressing.
  • Grilling: Great for summer meals, especially when paired with a zesty marinade.
  • Poaching: Gently cook in broth or milk for tender, juicy fillets with subtle flavour.

Buy Fresh Cod Online – Delivered to Your Door

Why settle for frozen when you can buy it fresh online and enjoy restaurant-quality seafood at home? At Fine Food Specialist, we offer expertly prepared fillets and roe, packed with care to maintain peak freshness from sea to plate. With fast delivery and premium quality guaranteed, enjoying it has never been easier.

Fresh Cod FAQs

1. What is the Best Way to Cook Fresh Cod Fillets?

Pan-frying or oven-roasting are two of the most popular methods, both bring out cod’s mild flavour and keep the flesh moist and flaky.

2. Can I Freeze Fresh Cod After Buying It?

Yes, if you're not using it immediately, you can freeze it. Just wrap it tightly and use it within three months for the best quality.

3. What Does Fresh Cod Roe Taste Like?

It has a creamy, delicate flavour with a slightly briny edge. It’s delicious sautéed, spread on toast, or used in seafood dishes.

4. How Do I Know If Cod Fish Is Fresh and High-Quality?

Look for bright white flesh, a mild sea scent and firm texture, these are all signs of a premium product ready to cook and enjoy.