Fresh Cod Cuts

Fresh Cod Cuts

If you're looking to add a light, lean and delicious fish to your menu, fresh cod is a premium choice that never disappoints. Known for its delicate flavour, flaky white flesh and incredible versatility, it is a staple in both home kitchens and professional restaurants. Whether you’re preparing a hearty fish pie, grilling fillets, or pan-frying for a crisp golden finish, our cod delivers clean, mild flavour with every bite. It’s the perfect choice for those who want to enjoy quality seafood that’s easy to prepare and sure to impress.

Cod Fish Fresh from the Sea – Quality You Can Taste

Our product selection is responsibly sourced and delivered with care to preserve its pristine quality and flavour. With a moist, flaky texture and clean taste, our cod is ideal for everything from traditional fish and chips to elegant seafood mains. Sustainably caught and expertly filleted, ours is handled with the highest standards to ensure a product you can serve with confidence.

Explore Our Selection: Fresh Cod Fillets and Roe

Whether you're looking for fresh cod fillets for a quick midweek dinner or something more unique like fresh cod roe, we offer premium options to suit every culinary need. Our fillets are cut generously for maximum flavour and ease of cooking, while our cod roe is perfect for spreads, pâtés, or simply pan-fried with a little butter and lemon.

How to Cook Fresh Cod – Simple and Delicious Methods

This fish is one of the most versatile ones to cook with. Its firm texture holds up beautifully to a variety of cooking methods. Popular cooking methods include:

  • Baking: Roast in the oven with herbs, lemon and a drizzle of olive oil for a light, aromatic dish.
  • Pan-frying: Achieve a golden crust with butter or oil in just a few minutes per side.
  • Steaming: Lock in moisture and delicate flavour, ideal with a soy and ginger dressing.
  • Grilling: Great for summer meals, especially when paired with a zesty marinade.
  • Poaching: Gently cook in broth or milk for tender, juicy fillets with subtle flavour.

Buy Fresh Cod Online – Delivered to Your Door

Why settle for frozen when you can buy it fresh online and enjoy restaurant-quality seafood at home? At Fine Food Specialist, we offer expertly prepared fillets and roe, packed with care to maintain peak freshness from sea to plate. With fast delivery and premium quality guaranteed, enjoying it has never been easier.

Fresh Cod FAQs

1. What is the Best Way to Cook Fresh Cod Fillets?

Pan-frying or oven-roasting are two of the most popular methods, both bring out cod’s mild flavour and keep the flesh moist and flaky.

2. Can I Freeze Fresh Cod After Buying It?

Yes, if you're not using it immediately, you can freeze it. Just wrap it tightly and use it within three months for the best quality.

3. What Does Fresh Cod Roe Taste Like?

It has a creamy, delicate flavour with a slightly briny edge. It’s delicious sautéed, spread on toast, or used in seafood dishes.

4. How Do I Know If Cod Fish Is Fresh and High-Quality?

Look for bright white flesh, a mild sea scent and firm texture, these are all signs of a premium product ready to cook and enjoy.

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  1. Miso Marinated Black Cod, Nobu Style, Frozen, +/-250g
    Miso Marinated Black Cod, Nobu Style, Frozen, +/-250g
    £29.95
    Made famous by the restaurant Nobu, this dish has inspired and delighted foodies from all corners of the globe! If you’re new to cooking fish at home, this ready-to-cook black cod fillet is perfect as it is marinated in a miso based-glaze, adding a deliciously sweet and oniony flavour, which caram...
  2. Black Cod Fillets, Frozen, 2 x +/-150g
    Black Cod Fillets, Frozen, 2 x +/-150g
    £28.95
    Black cod, also known as sablefish, is a large fish that is quite different to the European cod that you may be used to. Antarctic black cod is a sub-ice dwelling fish and is one of the best varieties on the market.  These fillet steaks are incredibly flavourful and tender due to a high oil content...
  3. Wild Cod Fillet
    Wild Cod Supremes, 4 x +/- 200g
    £33.95
    Wild Cod Fillets: A British Favourite! Indulge in the classic taste of wild fresh cod fillets, a beloved staple in British cuisine renowned for its flaky texture and delicate flavour when cooked to perfection. Whether poached, baked, fried or battered, these cod fillets offer endless culinary possi...
  4. Black Cod Offcut Pieces, from Frozen, +/-200g
    Black Cod Offcut Pieces, from Frozen, +/-200g
    £15.00
    Just try miso-glazed black cod yourself at home - the buttery flesh lends itself really well to sweet, salty and sticky flavours. Just add some fine vegetable noodles and soy, and you have a date-night meal to satisfy even the most finicky of diners.
  5. Black Cod Canape Strips, from Frozen, +/-200g
    Black Cod Canape Strips, from Frozen, +/-200g
    Special Price £7.50 Regular Price £15.00
    Black cod is incredibly flavourful, with tender, soft flakes when cooked. The fish’s flavour can be complemented with both strong or subtle flavours, but is most famously prepared with a miso marinade (you may have tried this at Nobu!). These small strips are perfect to use for canapes, to give yo...
  6. Buy Cod Cheeks Online in London UK
    Cod Cheeks, Frozen, +/-500g
    £19.95
    Cod cheeks truly are an intriguing and worth-while ingredient. Previously considered as forgotten cuts of meat from the fish, they are now used frequently in chef's kitchens and are becoming ever more popular in home cooking. These lovely medallions may be small but are very tasty and do not require...
  7. Smoked Cod's Roe, Frozen, +/-500g
    Smoked Cod's Roe, Frozen, +/-500g
    £26.95
    Cured cod's roe is most commonly used for making taramasalata.  Here's our recipe for a delicious Greek mezze dip using this fantastic product: 1. Scrape the roe out of its membrane and reserve in the bowl of an electric mixer. Add 2 cloves of minced garlic, the juice of half a lemon, 1 litre of...
  8. Black Cod Tail-End Fillets, from Frozen, +/-200g
    Black Cod Tail-End Fillets, from Frozen, +/-200g
    £22.95
    Just try miso-glazed black cod yourself at home - the buttery flesh lends itself really well to sweet, salty and sticky flavours. Just add some fine vegetable noodles and soy, and you have a date-night meal to satisfy even the most finicky of diners.
    Out of stock
  9. Miso Marinated Black Cod Canape Stips, Nobu Style
    Black Cod Miso Canape Strips, Nobu Style, from Frozen, 10 pcs
    £13.95
    Indulge in a culinary seafood masterpiece that combines the elegance of Nobu style with the irresistible flavours of Black Cod Canape Strips. Prepare to embark on a journey of exquisite taste sensations that will delight your palate and leave you craving for more. Inspired by the Nobu restaurant, t...
    Out of stock
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If you're looking to add a light, lean and delicious fish to your menu, fresh cod is a premium choice that never disappoints. Known for its delicate flavour, flaky white flesh and incredible versatility, it is a staple in both home kitchens and professional restaurants. Whether you’re preparing a hearty fish pie, grilling fillets, or pan-frying for a crisp golden finish, our cod delivers clean, mild flavour with every bite. It’s the perfect choice for those who want to enjoy quality seafood that’s easy to prepare and sure to impress.

Cod Fish Fresh from the Sea – Quality You Can Taste

Our product selection is responsibly sourced and delivered with care to preserve its pristine quality and flavour. With a moist, flaky texture and clean taste, our cod is ideal for everything from traditional fish and chips to elegant seafood mains. Sustainably caught and expertly filleted, ours is handled with the highest standards to ensure a product you can serve with confidence.

Explore Our Selection: Fresh Cod Fillets and Roe

Whether you're looking for fresh cod fillets for a quick midweek dinner or something more unique like fresh cod roe, we offer premium options to suit every culinary need. Our fillets are cut generously for maximum flavour and ease of cooking, while our cod roe is perfect for spreads, pâtés, or simply pan-fried with a little butter and lemon.

How to Cook Fresh Cod – Simple and Delicious Methods

This fish is one of the most versatile ones to cook with. Its firm texture holds up beautifully to a variety of cooking methods. Popular cooking methods include:

  • Baking: Roast in the oven with herbs, lemon and a drizzle of olive oil for a light, aromatic dish.
  • Pan-frying: Achieve a golden crust with butter or oil in just a few minutes per side.
  • Steaming: Lock in moisture and delicate flavour, ideal with a soy and ginger dressing.
  • Grilling: Great for summer meals, especially when paired with a zesty marinade.
  • Poaching: Gently cook in broth or milk for tender, juicy fillets with subtle flavour.

Buy Fresh Cod Online – Delivered to Your Door

Why settle for frozen when you can buy it fresh online and enjoy restaurant-quality seafood at home? At Fine Food Specialist, we offer expertly prepared fillets and roe, packed with care to maintain peak freshness from sea to plate. With fast delivery and premium quality guaranteed, enjoying it has never been easier.

Fresh Cod FAQs

1. What is the Best Way to Cook Fresh Cod Fillets?

Pan-frying or oven-roasting are two of the most popular methods, both bring out cod’s mild flavour and keep the flesh moist and flaky.

2. Can I Freeze Fresh Cod After Buying It?

Yes, if you're not using it immediately, you can freeze it. Just wrap it tightly and use it within three months for the best quality.

3. What Does Fresh Cod Roe Taste Like?

It has a creamy, delicate flavour with a slightly briny edge. It’s delicious sautéed, spread on toast, or used in seafood dishes.

4. How Do I Know If Cod Fish Is Fresh and High-Quality?

Look for bright white flesh, a mild sea scent and firm texture, these are all signs of a premium product ready to cook and enjoy.

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